Long-term pain isn’t always a sign of ongoing damage. Often it’s a protective message your brain keeps sending long after the danger has passed. OldPain2Go® helps you review and reset that message — gently, and while you stay fully awake and in control.
OldPain2Go is designed for long-term (chronic) pain that has been medically checked — pain your body keeps producing even though it’s no longer warning you of harm.
Here’s the surprising part: all pain is ultimately created by your brain, even though you feel it in your back, your head or your joints. Pain is your brain’s alarm system — a protective message that says “something needs attention.”
That’s exactly what you want when you’re injured. But sometimes the tissue heals, the danger passes, and the alarm simply keeps ringing. The pain is real — but it’s no longer protecting you from anything.
OldPain2Go® is a gentle “mind reset” developed by Steven Blake. Instead of masking symptoms, it helps you communicate with the part of your mind that manages your pain, understand why the message is still firing, and invite your brain to update that old program.
Together we gently uncover why your brain is still running its protection program — the reason the pain message keeps being sent.
We address that underlying reason, so your mind can recognise the protection is no longer doing a useful job.
You invite your brain to switch off pain that has outlived its purpose — and notice the difference for yourself, there and then.
In an observational study of 207 people, more than three quarters reported a complete release of their pain after just one OldPain2Go® session.
*Self-reported observational data. Everyone is different and no outcome can ever be promised — but many people are surprised by how much can change in a single session.
Genuine, unscripted videos from people David has worked with. Tap to play.
Real clients who kindly agreed to share their experience on camera. Everyone is different and results vary.
Modern pain neuroscience has changed how we understand long-term pain — and it’s good news.
Pain is produced by the brain to protect you — not a direct readout of tissue damage. That’s why hurt doesn’t always mean harm.
After healing, the brain’s protective systems can stay switched on out of habit — leaving persistent pain with nothing left to guard.
Because the nervous system is adaptable (neuroplasticity), an outdated pain program can be reviewed and turned down — which is exactly what OldPain2Go works with.
OldPain2Go® is a non-medical approach and is only appropriate after your pain has been medically assessed — for example when tissue has healed, no further medical treatment is available, no cause can be found, or you’re managing a diagnosed long-term condition. Never ignore new, changing or undiagnosed pain, and always follow your doctor’s advice. It offers no medical diagnosis and promises no cure.
David is a certified OldPain2Go® practitioner with 15+ years in practice, blending clinical hypnotherapy, mindfulness and modern pain neuroscience into a calm, practical approach to letting go of long-term pain. In Cumbria and online worldwide.
Honest answers about how OldPain2Go works — and what it can and can't do.
No. This is one of the things people find most reassuring — OldPain2Go isn’t done in a trance. You stay wide awake, alert and fully in control the whole time. It’s a guided conversation with the part of your mind that manages pain, not something that happens to you.
It’s gentle and non-invasive — there’s nothing physical involved, and you never have to relive how the pain started. Because it works with your own mind and you remain in control throughout, most people find it a calm and even interesting experience.
Often just one. The method was designed around achieving change in a single session, and many people notice a shift straight away. Sometimes a follow-up is helpful, and David will always be honest with you about what to expect — starting with a free discovery call.
When the brain updates an old, unnecessary pain program, the change can be lasting. That said, everyone is different and no outcome can be guaranteed. If pain returns or changes, it’s always worth checking in with your GP as well.
Yes — always. OldPain2Go complements medical care, it never replaces it. It’s intended for pain that has already been medically assessed. Please don’t ignore new, worsening or undiagnosed pain, and keep following your doctor’s advice.
It’s used for long-term (chronic) pain such as persistent back, neck and joint pain, old injuries, fibromyalgia and widespread pain, chronic migraines, arthritis pain management, and nerve or complex pain — particularly where tissue has healed or no clear cause can be found.
Yes. OldPain2Go works just as well over a secure video call as it does in person on Roa Island, so you can do it from home anywhere in the UK or the world.
No approach works for everyone, and no outcome is ever promised. That’s why we start with a free, no-pressure discovery call — so David can be straight with you about whether OldPain2Go is a sensible fit for your situation before you commit to anything.
One message is all it takes to start. WhatsApp David now for a free, no-pressure chat about your pain.
Not sure if OldPain2Go is right for your pain? That's exactly what the free, no-pressure call is for. WhatsApp is fastest — or use the form.
On the live site this sends straight to David and you'll get an instant confirmation reply. He'll be in touch shortly.
Genuine, verified Google reviews — no cherry-picked quotes.